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Ski Lessons PDF Print E-mail

On cross-country skis you stay in touch with nature, keep fit, have fun and enjoy the silence.
Cross-country skiing is a friendly and sociable way of escaping and getting back to nature. Cross-country enthusiasts get away from the crowds and get a great feeling of freedom.

There are two different techniques: skating, which feels similar to rollerblading or ice skating, and the classic stride-and-glide technique.

Improve your performance with our experienced instructors :
  • Physical training
  • Improve your technique
  • optimization of the technical epic for the competition
  • race tactics
  • Wax techniques/equipment best choice
  • dietetics
  • specific stretching technics for best recovery
Saturday morning 2 to 3 hours depending on the type of training session.

Powder games for children

  

 Skating technics

On snowshoes you have an unspoilt experience away from the marked pistes in countryside that is still wild.
The arrival of snowshoes has coincided with the recent popularity of freeriding. Snowshoeing can be done either on or off marked trails, but it generally takes place in powder snow and among fabulous scenery. This discipline is accessible to anyone but you do need to be reasonably fit and it is better not to start with climbs that are too difficult and you should go out with a guide to start with.

OFF TRACKS SKI

Discover the pleasure of ski of tracks, enjoy the untouched Nature and fantastic panoramas of the Plateau and surrounding cliffs and forest.

 

School News

February 2009 :

During the french school holidays  the Nordic school organizes :

  • Biathlon special beginner course
  • Group lessons for children every afternoons
  • Group lessons SKATING technique for adults every afternoons